A health and wellness coach passionate about helping you achieve your fitness goals in a sustainable way

Meet Your Coach

With an experienced coach you can trust

I’m a NASM-certified personal trainer and nutrition coach with a focus on women’s hormones, fat loss, strength training, and holistic health. At Dayana Sabatin Wellness, my goal is to guide you through every aspect of your wellness journey—combining evidence-based training with sustainable habits that support long-term results. Together, we’ll create a plan that honors your body, balances your hormones, and helps you feel strong, energized, and confident from the inside out.

Find a fitness routine that fits your schedule


Discover the perfect fitness routine tailored to your lifestyle. Whether you're a beginner seeking to learn the fundamentals or a fitness enthusiast craving to optimize your life, I have the ideal plan to align with your goals. Choose the path that suits you best and let's journey towards a healthier, happier you together.

Choose a plan

Online Training

I send you a workout program weekly, and we do a weekly check-in to measure your progress.

Virtual Training

Train with me face-to-face online from anywhere in the world. 

In-Person Training

Take your training to the next level with in-person sessions. Train with me in Downtown Santa Monica.

From the Journal